Choose any of the Nutritional Therapy packages below.  Just click the button to send me a message. I will email you with information on how to purchase the service, what forms you will need to fill out and how to schedule our first session.


Free 20 Min. Consultation (New Client Only)

20 minutes, By phone

This 20 minute phone consultation is an opportunity to get to know each other better. To discuss what health challenges you have, and what your goals are moving forward.  This will also be an opportunity for you to ask any questions you may have before committing to work together and will help you determine if we would make a good team.

Health Assessment - Nutritional Therapy (1 session)

Initial consultation 1.5 to 2 hours   - $175

This  option includes:

  • In-depth health history review
  • Food journal analysis
  • Nutritional Assessment Questionnaire
  • Personalized nutrition support and guidance
  • Supplement and lifestyle recommendations 

If you wish to continue pursuing nutritional therapy after your Health Assesment, you can add a 60-minute session that includes the FE and LNT for $99.

Nutritional Therapy 1 month program (3 sessions)

Initial consultation 1.5 to 2 hours + two 45 minute follow up session  - $285

This  option includes:

  • In-depth health history review
  • Food journal analysis
  • Nutritional Assessment Questionnaire
  • Functional Evaluation (for local clients)
  • Personalized nutrition support and guidance
  • Two 45 minute follow up sessions  for accountability and progress tracking
  • Supplement and lifestyle recommendations 

Follow-up appointments are recommended 2 and 4 weeks after you begin your nutritional plan.

Nutritional Therapy 3 month program (4 sessions)

Initial consultation 1.5 to 2 hours + three 1 hour  follow up sessions - $385

This month-to-month option includes: 

  • In-depth health history review
  • Food journal analysis
  • Nutritional Assessment Questionnaire
  • Functional Evaluation (for local clients)
  • Personalized nutrition, supplement + lifestyle recommendations
  • Three 1 hour  follow up session for accountability and progress tracking  
  • Monthly progress tracking with Nutri-Q Software 10% off all supplements

Included in all Nutritional Therapy Plans: email and text access, for Q&A throughout the duration of our time working together. I will respond to all inquiries within 24 hours.

Grocery Tour

1 hour tour - $115

Healthy, Good for you, All-Natural, Gluten Free. Grocery stores can be overwhelming with all the messages and fancy packaging. Trying to navigate through all the clever messages and healthy slogans can be difficult. Especially as you start to look more closely at ingredients and labels. Let me help you decipher the marketing and stay within your budget. This includes a 1 week Real Food Meal Plan, and a Guide to Pantry Staples.

Pantry Clean-Up

1 Home visit - $195

A Pantry Clean-Up is a great way to set you and your family up for success. The items we purchase and keep on our shelves have the power to help us succeed or fail in our efforts towards better health.  Getting rid of the processed stuff and even determining what is and isn't junk food, can be hard. This is a great service for individuals and families who may want additional education or are in need a bit of a nudge to clean up some very important spaces; the pantry, refrigerator and cabinets!

Includes:

  • 1.5 - 2 hour home visit
  • Health and Wellness Basket with a few of my favorite products and foods
  • Pantry Staples handout
  • 5-day Family Friendly Meal Plan