Choose any of the Nutritional Therapy packages below. 

Just click the button to send me a message. I will email you with information on how to purchase the service, what forms you will need to fill out and how to schedule our first session.


FREE 20 MIN. CONSULTATION (NEW CLIENT ONLY)

20 minutes, By phone

This 20 minute phone consultation is an opportunity to get to know each other better. To discuss what health challenges you have, and what your goals are moving forward.  This will also be an opportunity for you to ask any questions you may have before committing to work together and will help you determine if we would make a good team.

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The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.

A 5 week program with a 21 day sugar detox built right in. The program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel! The class meets for 60-90 minutes once a week for 5 week.

The first week we focus on how to prepare for a sugar detox, the next four weeks we discuss digestion, blood sugar regulation, health fats, and finally how to incorporate the new information you have learned going forward.

You can host this class in your home for a discount.

 

HEALTH ASSESSMENT - NUTRITIONAL THERAPY (1 SESSION)

Initial consultation 1.5 to 2 hours   - $110

This  option includes:

  • In-depth health history review

  • Food journal analysis

  • Nutritional Assessment Questionnaire

  • Personalized nutrition support and guidance

  • Supplement and lifestyle recommendations

If you wish to continue pursuing nutritional therapy after your Health Assesment, you can add a 60-minute session that includes the FE and LNT for $99.

 

NUTRITIONAL THERAPY - 1 MONTH PROGRAM (3 SESSIONS)

Initial consultation 1.5 to 2 hours + two 1 hour follow up session  - $295

This  option includes:

  • In-depth health history review

  • Food journal analysis

  • Nutritional Assessment Questionnaire

  • Personalized nutrition support and guidance

  • Optional Functional Evaluation (for local clients)

  • Two 1 hour follow up sessions for accountability and progress tracking

  • Supplement and lifestyle recommendations

Follow-up appointments are recommended 2 and 4 weeks after you begin your nutritional plan.

 

NUTRITIONAL THERAPY - 3 MONTH PROGRAM (4 SESSIONS)

Initial consultation 1.5 to 2 hours + three 1 hour  follow up sessions - $395

This month-to-month option includes: 

  • In-depth health history review

  • Food journal analysis

  • Nutritional Assessment Questionnaire

  • Optional Functional Evaluation (for local clients)

  • Personalized nutrition, supplement + lifestyle recommendations

  • Three 1 hour follow up session for accountability and progress tracking

  • Monthly progress tracking with Nutri-Q Software 10% off all supplements

Included in all Nutritional Therapy Plans: email and text access, for Q&A throughout the duration of our time working together. I will respond to all inquiries within 24 hours.

NUTRITIONAL THERAPY - 6 MONTH PROGRAM (8 SESSIONS)

Initial consultation 1.5 to 2 hours + three 1 hour  follow up sessions - $695

This month-to-month option includes: 

  • In-depth health history review

  • Food journal analysis

  • Nutritional Assessment Questionnaire

  • Optional Functional Evaluation (for local clients)

  • Personalized nutrition, supplement + lifestyle recommendations

  • Six 1 hour follow up sessions each month for accountability and progress tracking

  • Monthly progress tracking with Nutri-Q Software 10% off all supplements

Included in all Nutritional Therapy Plans: email and text access, for Q&A throughout the duration of our time working together. I will respond to all inquiries within 24 hours.

 

GROCERY TOUR

60-90 minute tour - $115

Shopping for groceries can be overwhelming. There are so many messages to navigate. Everything seems to be labeled: Healthy, Good for you, All-Natural, Gluten Free.

Trying to navigate through all the deceptive slogans and fancy packaging can be difficult. Especially as you start to look more closely at ingredients and labels. Let me help you decipher the marketing and select nutrient dense options for you and your family.

 

PANTRY CLEAN-UP

1 Home visit - $195

A Pantry Clean-Up is a great way to set you and your family up for success. The items we purchase and keep on our shelves have the power to help us succeed or fail in our efforts towards better health.  Getting rid of the processed stuff and even determining what is and isn't junk food, can be hard. This is a great service for individuals and families who may want additional education or are in need a bit of a nudge to clean up some very important spaces; the pantry, refrigerator and cabinets!

Includes:

  • 1.5 - 2 hour home visit

  • Health and Wellness Basket with a few of my favorite products and foods

  • Pantry Staples handout